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There's a Depth to the World Within

I used to think I just take things harder than most because I am more sensitive. I used to think it’s so hard to find real friends...

Sep 30, 20253 min read

Let me tell you a secret so well kept in the holistic health community that few of us even know it ourselves We are taught that...

Aug 28, 20252 min read

I believe that acting in accordance with the natural human condition can remind us all of the enormous amounts of personal freedom at our...

Mar 27, 20252 min read

Ultrarunning’s main factors: Fueling Weather Terrain Support (Internal, external, planned for, spontaneous) we all need it Mindset:...

Aug 17, 20236 min read

January 2nd 2021: I hit the heaviest deadlift for reps I've pulled since September 2017, when I first suffered mold poisoning and my...

Jan 13, 20212 min read